• 80cm diameter
• 80cm height
• 3.8kg weight empty
• 400 litre capacity
• Suitable heights up to 2,10m ( 6'9" tall)
• 3 x thermal insulated TPE layers
• External layer with reinforced rip-stop polyester fabric
• Inner lining crafted from UV-resistant skin-friendly PVC

Every ice pod comes with a range of accessories to enhance your ice bath experience:

Motivational raincover to keep you cold plunging and the water cool and free from insects, dust

eBook "Embrace the Cold" with valuable tips, breathing exercises, and much more for your well-being, knowledge and experience even beyond ice bathing

New: floating thermometer for optimal control. Keep track of the water temperature effortlessly

Foot air pump for quick and effortless inflation of your Ice Pod

Water seat cushion for your comfort and focus while you cold plunge

Carrying bag that allows you to store and transport your Ice Pod wherever your wellness journey takes you

Integrated drain valve enables easy water management, so you can effortlessly empty your Ice Pod once your cold therapy session is complete

1-meter extendable hose to effortlessly drain your Ice Pod after each session

2 transparent repair patches if that accidents happen, these make it easy to fix minor damages quickly, so you can continue to enjoy your ice bath experience without any interruptions

User-friendly instructions manual ensures that setting up your Ice Pod is a breeze and takes just 3 minutes

Experience swift delivery of your Wim Spa Ice Pod with our efficient and reliable shipping services from Germany. We prioritize prompt order processing and shipping, ensuring your order reaches your doorstep in no time, so you can start enjoying the benefits of holistic wellness.

1. Enhances immune system function.
2. Enhances blood circulation.
3. Promotes more restful sleep.
4. Increases energy levels.
5. Decreases inflammation.
6. Enhances metabolic function.
7. Elevates mood.
8. Facilitates the recovery process.

any many more...

The effectiveness of cold water therapy depends on finding the right balance between time and temperature. For instance, if you're immersed in water at 10°C, it is advisable to limit your exposure to no more than 10 minutes.

Examples of Time Based on Temperature:

• At 1°C, limit your submersion to 1 minute.
• At 3°C, aim for 3 minutes of submersion.
• For 5°C water, consider 5 minutes of submersion.
• When in +10°C water, stay submerged for around 10 minutes.

To assist you in getting started with your cold water therapy, we've prepared helpful breathing techniques. You will find them and much more helpful tips and tools in the included eBook.

Prior to attempting an ice bath, consult your doctor, especially if you have existing health issues.

Do not use an ice bath if you are under 18, pregnant, have a history of heart disease or high blood pressure, diabetes with complications, wear a pacemaker, have experienced frostbite, possess open wounds, recently underwent surgery, have epilepsy, or face other health concerns.

Using an ice bath significantly lowers core body temperature, constricting blood vessels and potentially raising blood pressure, which, when combined with health complications, may increase the risk of cardiac events or stroke.

Potential Side Effects:

Primary side effect: intense cold sensation. Prolonged ice bath exposure may result in hypothermia, frostbite, rapid heart rate (tachycardia), irregular heartbeats (arrhythmias), and allergic reactions like anaphylactic shock.

Our Advice:

Despite potential side effects, when used correctly, ice baths offer health benefits. Start with a few minutes and gradually increase the duration, always respecting your body's limits.